Tuesday, 30 May 2017

Magnificent Dry Skin Relievers

Below are the wonderful skin relievers for dry skin.

1. Cover Up.
Sun harm is one of the major causes behind dry skin, wrinkles, as well as roughness. You can help put off that damage by exhausting a broad-spectrum SPF 30 sunscreen year-round as well as dressing right.

In cool weather, Anil says, be sure to "dress in layers to avert overheating and perspiring exceptionally; both can aggravate the skin."


To put off dry, chapped lips in winter, make use of a lip balm with SPF 15 sunscreen, along with cover your lips with a scarf or else a hat with a mask.

In summer, be dressed in light, loose, long-sleeved shirts while out in the sun, as well as wear a 2-inch wide-brimmed hat to shadow your neck, ears, as well as eyes.

2. Wash Gently.
Wash with a soapless cleanser while you shower. Anil says mild soaps that are free of fragrance are a vast option. Products with deodorant or else antibacterial additives can be insensitive on skin.

You might also believe a cleanser that contains ceramides. They assist skin hold in moisture. Some skin care products make use of synthetic ceramides to put back those we lose with age.



Go trouble-free on toners, peels, as well as other astringents finished with alcohol, which is drying. While you exfoliate, don't scrub too much or else too hard. It can irritate as well as thicken skin.

3. Warm Shower
A steamy shower feels high-quality, but that hot water is not a first-class idea for your dry skin, says Dermatologist Clinic Civil Lines, Gurgaon Anil Agarwal, The Director of AA Derma Science, Gurgaon.

The dilemma is that hot showers shred your body of its natural oil fence, and you require that barrier to help trap moisture as well as keep your skin smooth plus moist.

So trim down the temperature and don't remain too long. Skin care specialists recommend short, warm showers or else baths that end no longer than 5 to 10 minutes.
After that, gently pat dry as well as moisturize your body.


4. Shave Smartly.
Shaving can annoy dry skin. As you shave superfluous hair, you're as well scraping off natural oils.

The finest time to shave is after you shower. Hairs are softer as well as more pliable after bathing, building shaving easier.

Always utilize a shaving cream or gel, as well as shave in the direction the hair is growing to guard your skin.

Ensure the razor is sharp. A dull razor blade can root additional irritation. Change your razor blades frequently. If you are employing a blade you've used before, immerse it in rubbing alcohol to fresh it.

Friday, 19 May 2017

Rational Queries You Ought to Make to Your Dermatologist

Everyone desires a gorgeous radiant skin, but a certain quantity of effort and dedication is required to accomplish that. Apart from a basic skin care schedule, you also require to eat right and continue a healthy lifestyle to exhibit that inner flame. Making sure that your skin is protected, considering the pollution as well as the free radicals you expose your skin to, is significant too.



Knowing the answers to a few certain questions can actually benefit your skin. Study on to find out the most significant questions you should absolutely keep in mind on your next appointment to the dermatologist.



1.  Do you have any signs of sun damage: Sunspots are the most ordinary signs of overexposure to sunlight, which can be effortlessly observed if they are on your face, hands, or else legs. But there are regions on your body which may be affected as well as are not visible such as back, ear, along with feet. Allow your dermatologist verify your skin for any signs, since negligence can direct to skin cancer.

2.  Why are you breaking out regularly: Instead of applying several anti-acne products as well as trying out home remedies, it is superior to seek supervision from a dermatologist? There can be a variety of reasons for acne such as skin care products, hormonal fluctuations, deprived diet, and so on. The dermatologist can discover the reason and offer suitable medications to assist you effectively pact with acne.



3.  Is your in progress skin care routine fit for you: There is forever something new in the market as well as you might be excited to try them. No matter what the product declares, you require getting a heads up from your dermatologist prior to using them since they can cause destructive reactions to your skin or direct to break out. The best skin specialist in Supermart 1 gurgaon, Dr. Anil Agarwal states that a dermatologist's job is to inspect your skin and decide the issues to advocate appropriate products that can aim the problem areas. On your subsequently visit, be sure to carry your existing skin care products to recognize whether they are functioning for you.

4.  Do your moles look doubtful: If any of your moles have distorted over time, then you ought to get it checked. The widespread symptoms of tumor are moles with uneven color, huge diameter as well as asymmetrical border.


For our Gurgaon center visit here 

AA Derma Science - Galleria
GF 4305, DLF Phase 4, Behind Galleria Market, Gurgaon
Haryana (India)-122002
Ph. 0124-4253538, 9311292012

CENTER FOR SKIN & COSMETIC SURGERY (CSCS)
2, Housing Board Colony,
Jharsa Road, Near Sec-15, Landmark: Near Hotel Sky City
Gurgaon 122001, Haryana (India)
Ph. (0124)-4361316, 9711177196

Appropri-ate Diet Therapy Centre
114, First floor, Good Earth City Centre
Sector-50, Gurgaon, Haryana - 122018
Ph. 0124-4570338

AA Derma Science - Nirvana Country
C-502, 5th Floor, Nirvana Courtyard, Nirvana Country, Sector - 50, Gurugram, Haryana - 122018
Ph. +91-9999 053700

Wednesday, 26 April 2017

Natural Ways Eradicate Acne Forever

1. Eat Healthy.

Whilst changing your diet might sound like one of the thorniest things to modify in your life, it’s not. The initial few days are the hardest; however once you begin on the path, there’s no looking back. You’ll begin feeling more energized; more fit as well as your health troubles, including acne, will gradually disappear.



Here are basic guidelines to eating vigorous:
  • Limit or else avoid any sugary drinks, which include natural fruit juice.
  • Include probiotics (good bacteria) as well as truly natural supplements to your diet.
  • Don’t think eating well, doesn’t mean eating tasty. It’s the opposite! You can compose awesome meals using healthy constituents.
  • Or desire something really simple? Consume raw, unprocessed, organic food. Imbibe water as well as green smoothies. Don’t consume food that your great grandparents wouldn’t be familiar with.
  • Begin reading the labels; don’t purchase anything with long constituent lists, and constituents that you don’t understand.
  • Do your investigation; see what people state about the products.
  • Stay away from fast food, evade going out, and make your own food.
  • Begin buying & eating lots of natural vegetables as well as products.
  • Stay away from processed, microwavable, fast foods.
  • Begin making smoothies.
  • Don’t consume red meat as well as limit meat use all together.

2. Stay away from Dairy.

While this is ingredient of the diet, please reduce it. Physicians as well as regular people advise cutting dairy out of your diet to diminish acne.



3. Limit Sugar Ingestion.

Sugar can donate to a variety of health problems. Studies propose that a low-glycemic diet picks up acne symptoms. Sugar plus dairy have not only been recognized to exacerbate acne however to trigger it as well. If you actually are a sweet tooth, just attempt limiting your sugar. It’s tough to eradicate it all together. Although when looking for something sugary, get used to consuming fruit. It will do huge things for your body. However, moderation is the solution.



4. Get Your Sleep.

You cannot stay alive without sleep, and you surely can’t function without it. This is for the reason that your body depends on it. Your metabolism, stress, hormones as well as even acne can be all affected by slumber. You know you feel affection for sleeping, so just obtain more of it. It will accomplish your body good.


If you have questions regarding your Skin Specialist in Gurgaon Jharsa road, contact us 97111 77196. Schedule an appointment


Get in touch with us


AA Derma Science - Galleria
GF 4305, DLF Phase 4, Behind Galleria Market, Gurgaon
Haryana (India)-122002
Ph. 0124-4253538, 9311292012

CENTER FOR SKIN & COSMETIC SURGERY (CSCS)
2, Housing Board Colony,
Jharsa Road, Near Sec-15, Landmark: Near Hotel Sky City
Gurgaon 122001, Haryana (India)
Ph. (0124)-4361316, 9711177196

Appropri-ate Diet Therapy Centre
114, First floor, Good Earth City Centre
Sector-50, Gurgaon, Haryana - 122018
Ph. 0124-4570338

AA Derma Science - Nirvana Country
C-502, 5th Floor, Nirvana Courtyard, Nirvana Country, Sector - 50, Gurugram, Haryana - 122018
Ph. +91-9999 053700

Friday, 7 April 2017

Handling Skin Troubles

Are you concerned with rash, acne, pimples or else skin breakouts? It is common to expand skin problems at any position of your life due to alterations in your lifestyle as well as hormones. 

Your kitchen secretive is full of home remedies that can handle all your Skin Specialist in Gurgaon Supermart. Skin Rejuvenation Surgeon plus Hair Restoration Specialist, Dr. Anil Agarwal shares finest home remedies for all your skin troubles. 



Handling Acne

Home remedies for skin trouble #: Oatmeal magic 
Purification properties of oatmeal will assist to reduce acne scars 

Ingredients 

  • Oatmeal 
  • Water 

Process 

  1. Mix together some oatmeal with water, to create a thick paste. 
  2. Apply the paste on your face as a facial facade. 
  3. Let it dry for 15 minutes. Afterward, wash it off with warm water as well as towel dries your face. 

Home remedies for skin trouble #: Handle acne with tomato Pulp: 
The pulp of tomato is a very first-class toner to your skin; it also assists to unclog the pores and prevents acne configuration. 

Ingredients 

  • Cucumber juice 
  • Pulp of tomatoes 

Process 

  1. Make a high-quality mixture of cucumber juice along with tomato pulp and apply it for 15 minutes. 
  2. After that wash it off. 

Skin trouble # : Scars 

Home remedies for skin trouble # : Say good-bye to scars by means of sandalwood Powder: 
The sanitization properties of sandalwood as well as rose milk will help to eliminate the scars as well as blemishes from your face. 

Ingredients 

Sandalwood powder 
Milk/rose water 

Process

  1. Blend sandalwood powder with milk or else rose water plus create a fine paste out of that. 
  2. Apply this paste to your face. 
  3. Clean your face after an hour utilizing cold water. 

Home remedies for skin trouble # : Almond Cure: 
Ingredients

  • Almonds 
  • Rose water 

Process 

1. Immerse two to three almonds in water plus leave it overnight. 
2. In the morning unwrap the skin and mash it. 
3. Mix slight rose water and apply to face. 

Home remedies for skin trouble # : Honey blend 

Ingredients 

Honey 
Dry oats 
Aloe vera gel 

Process 

1. Mix together some honey, dry oats as well as aloe vera gel, to fine paste. 
2. Apply this paste, to your face for 30 minutes, then clean it off with warm water. 

Skin trouble # : White heads 

Home remedies for skin trouble # : Honey as well as egg power


Ingredients 

  1. Egg white 
  2. Honey 
Process 

1. Take some egg white, transfer it into a bowl, and adjoin some honey to it. 
2. Apply this mixture to the pretentious area. 
3. Leave this paste for at least 30 minutes and after that rinse it off with cold water. 

Home remedies for skin trouble #: Garlic remedy 

Ingredients 

Garlic 

Process 

1. Clean your face with a good cleanser as well as rub garlic or garlic juice to the pretentious areas at least three times a day. 
2. Allow it stay for 15 minutes, as well as then clean it off with warm water. 

Home remedies for skin trouble #: Lemon magic 

Ingredients 

Lemon juice 

Process 

1. Take out some lemon juice and apply it to the affect area through the help of a cotton swab. 
2. Leave it off for some time plus then wash it with cold water. 
3. Replicate this treatment three times a day for most excellent results. 

Friday, 24 March 2017

Top 10 Essential Oils for Vigorous Scalp as well as Hair

1. Petitgrain Oil

An essential oil pulled out from the bitter orange plant, petitgrain is grand cleansing oil and leaves your hair feeling fresh as well as shiny. It opens up clogged pores plus balances skin oils, making it perfect for an oily scalp.

Petitgrain is too excellent for the facial skin, it heals pimples as well as helps tone skin so that it comes into view smoother and flawless.



2. Lavender Oil

Lavender Oil is very resourceful and has a well-established practice as a folk remedy. It moisturizes the scalp as well as balances sebum production, making it precious for all hair kinds. Regular massage with lavender oil can augment scalp circulation, trim down hair loss plus make hair strong and shiny.

With its commanding anti-inflammatory as well as antiseptic properties, lavender oil performs great in providing relief from exasperating scalp conditions, like itchiness, psoriasis, dandruff as well as dryness.

Lavender oil has a gentle tranquilizer in addition to antidepressant action which makes it helpful to ease down nervous tension as well as assists you sleep better.

3. Rosemary Oil

Rosemary is not only for cooking, it comes with lots of hair benefits
Rosemary Oil is one of the leading hair development enhancing essential oils. It is nutritious oil packed full of antioxidants which assist battle against free radicals – that are accountable for graying in addition to thinning of hair.

It is also effectual for treating itchiness, dandruff plus scalp acne. Its revitalizing action assists condition both hair as well as scalp and augment shine along with manageability.
Plus, this oil is said to amplify alertness and balance mind, body as well as emotions.

4. Chamomile Oil

A flower in the daisy family, Chamomile is acknowledged as a healing skin treatment by means of its antiseptic, anti-inflammatory, anti-itching as well as anti-allergenic qualities. It helps treat dry, aggravated scalp, dandruff, eczema, as well as scalp acne.

By keeping the scalp in high-quality health, it promotes faster as well as healthier hair growth. Chamomile oil as well conditions the hair plus greatly improves its softness and luster.



5. Patchouli Essential Oil

With a strapping musky fragrance, it is either a much loved or else much hated fragrance. Its antiseptic, anti-inflammatory as well as anti-fungal effects compose it useful to treat various skins as well as scalp problems. Those with eczema, acne in addition to dandruff have supposed that Patchouli is particularly helpful for them. Since fundamental scalp conditions are often the reason of slow growth or else thinning hair, eliminating them will encourage fuller as well as more glowing hair.

Patchouli too aids to equilibrium sebum production plus is excellent for both dry as well as hair treatment Clinic Gurgaon Sohna road.

Also, it’s a vast addition to your household facial oil, as patchouli oil helps to revive new skin cells, as well as this keeps the skin looking youthful, soft and lively.



Get in touch with us
AA Derma Science – Galleria, GF 4305, DLF Phase 4, Behind Galleria Market, Gurgaon, Haryana (India)-122002 | Ph. 0124-4253538, 09711177196
AA Derma Science – Gurgaon, #2, housing Board Colony, Jharsa Road, Near Sec-15, Landmark: Near Hotel Sky City, Gurugram, Haryana - 12201 (India) | Ph. (0124)-4361316, +91- 97111 77196

Appropri-ate Diet Therapy Centre, 114, First Floor, Good Earth City Centre, Sector -50, GGN, Haryana (India) -122018 |  Ph. (0124)-4570338, 98100-91898

Thursday, 2 March 2017

DIY Therapy for Shadowy Neck Skin

A glowing face as well as a dark, tanned neck – certainly not a good combo! We mollycoddle our face with standard facials as well as massage treatments at the salon. On the other hand, we don’t take adequate care sufficient of our neck. And, consequently, it becomes dull as well as pigmented.



What Roots A Dark Neck?
The leading cause for a dark neck is poor hygiene. Other aspects that add to this are:
Chemicals in cosmetics or else skin care products
Obesity plus/or diabetes
Disclosure to the sun for elongated periods
Environmental pollutants

Eczema or else fungal infections root skin darkening. A hormonal state identified as Acanthosis Nigricans can also reason darkening of the skin in the region of the neck as well as other parts of the body. For these state of affairs, use remedies that take care of the problem. For common grounds, such as sun exposure as well as lack of hygiene, the cures given below can assist to lighten the dark skin on your neck.

Home Medications to Dispose of A Dark Neck
Obtain Glowing Skin On Your Neck With These Mixtures
1. Almond Oil for Dark Neck

You Will Require
A few drops of almond oil or else coconut oil
1-2 drops tea tree oil (non-compulsory)

What You Are Supposed To Do
1. Wash your neck with soap and water. Stroke it dry.
2. Now, rub down your neck with almond oil or else coconut oil. If you encompass tea tree oil lying around the home, add it to the carrier oil for enhanced results.
3. Keep kneading in circular motions for 10-15 minutes.
4. Clean with lukewarm water. You can also make use of a cotton ball to wash off the oil.
How Often You Ought to Do This
Do this every day.

Why This Works
Almond oil is affluent in vitamin E, which smoothens in addition to rejuvenate the skin. It is also a gentle bleaching agent with its sclerosant properties that lend a hand in improving the complexion as well as skin tone. Tea tree oil improves blood circulation plus heals any scars or blemishes that may be here.

2. Aloe Vera Gel for Dark Neck
You Will Require
An aloe leaf

What You Are Supposed To Do
1. Cut open the leaf as well as extract the gel.
2. Rub your neck for a few minutes through this gel. Leave it on for 10 minutes.
3. Wash with water.
How Frequently You Ought to Do This
Repeat this daily for speedy results.

Why This Works
Aloesin, a flavonoid set up in aloe vera, assists lighten the skin by hindering the activity of the enzyme that rooting pigmentation of the skin. Aloe vera too keeps the skin hydrated as well as nourished as it has essential fatty acids, vitamins in addition to minerals.

3. Olive Oil Along With Lemon Juice For Dark Neck
You Will Require
Lemon juice
Olive oil

What You Are Supposed To Do
1. Blend equal parts of lemon juice plus olive oil.
2. Apply this serum on your neck prior to going to bed.


How Often You Ought to Do This
Do this every day for a month or so to see noticeable skin lightening results.

Why This Works
Lemon contains natural bleaching properties. It brightens the complexion as well as also shrinks pores. Olive oil conditions in addition to hydrates the skin plus makes it soft.



Source:

Have an interesting case, you would like to Best Skin Specialist in Gurgaon Sector 17, to book an appointment with Dr. Anil K Agarwal call us 8882-409409.

Wednesday, 15 February 2017

Eliminating Dark Circles Briskly

Dark circles can influence both men and women. Now there are lots of reasons for dark circles to emerge under your eyes; from anxiety, lack of sleep, hormonal changes, a troubled life style, genetic as well as many more. However if not handled on time, they will not merely dull your overall manifestation, it can also lead to grave health issues. Although chemical based products helps in eliminating them, but then there are numerous who have an enormously sensitive skin plus only pure home remedies can assist them. We list down some simple and achievable home remedies to get rid of dark circles quickly.






1. Almond Oil

Almonds are overloaded with vitamin E as well as its oil is as an emollient which assists in making the skin flexible. With no crabbiness, this 'how to get rid of dark circles in a week' ' schedule is easy to do. Just apply slight almond oil on your dark circles as well as massage gently. Just leave it overnight as well as clean it next morning.



2. Tomatoes


Tomatoes are an outstanding solution for removing dark circle, as it obviously helps to reduce the dark circles as well as also makes the skin soft plus supple. All you require to do is blend one teaspoon of tomato juice in the midst of a teaspoon of lemon juice plus apply it under your eyes. Allow it remain for about 10 minutes and then, rinse it off with water. Repeat this mixture at least twice a day. On a day by day basis you can also sip tomato juice combined with some lemon juice plus mint leaves in order to remove dark circles.




3. Cold tea bags: 

One more simple technique to remove the dark circles is by means of cold tea bags. Soak a tea bag if possible a chamomile or else green tea bags in water. Freeze it by placing it in the refrigerator for some time. At the moment, place them above your eyes. Use this therapy on a regular basis to see significant difference.


4. Cold milk

Habitual use of cold milk will also reduce the dark circles as well as also soothes your eyes plus skin. Take a cotton ball as well as place it in a bowl of cold milk or else iced water for some time. Now apply the cotton ball ensuring that it covers the complete eye with the affected area. Keep it for some time. Rinse it regular water.




Source
Recommended by Best Skin Specialist Gurgaon, available at all services.

Thursday, 2 February 2017

Laser Resurfacing Advantages

Gone are those days when a patient had to suffer through excruciating pain of deep long cuts of surgery. In the contemporary era, laser technique has heralded minimum invasive surgery treatments. In addition to this, it has manifold advantages and a few of them are as follows: 



Stretch Marks
Stretch marks are a widespread problem faced by both men as well as women. They can come into view post weight loss/gain and are over and over again suffered by women post pregnancy. Some skin kinds are more inclined to stretch marks than others as well as for some patients the marks can be fairly conspicuous as raised white or else red lines found on the breast area, arms, stomach or thighs. These marks can be efficiently treated at AA Derma Science Gurgaon. The treatment is non-invasive with practically no recovery time; you can recommence your normal activities immediately following treatment. It enhances confidence due to compact appearance of stretch marks or else scar. Our treatment is apposite for most skin types as well as colors effectively handles the area exploiting fractional laser technology everlastingly reducing the manifestation of the stretch mark or else scar.




Photo facial
Photo facial is also recognized as photo rejuvenation. It is the most up-to-date dermatology technique for skin rejuvenation. It employs intense pulsed light to treat skin with sun damage or else extreme redness. It’s a 30-minute process in which intense pulses of light are utilized to penetrate deep into the skin. The process involves only negligible discomfort, while the redness as well as swelling that sometimes takes place subsequent to treatment disappears brusquely. Most benefits of a photo facial happen slowly in the weeks following treatment.


Laser resurfacing
Laser resurfacing is a treatment to trim down facial wrinkles as well as skin irregularities, like blemishes or acne scars. The modus operandi directs short, intense pulsating beams of light at uneven skin, specifically eliminating skin layer by layer. Laser resurfacing can reduce the manifestation of facial fine lines. Laser resurfacing can also take care of loss of skin tone and perk up your complexion if you have scars or else sun damage. Profits of the treatment are as follows:
• Smallest discomfort
• Little recovery time
• Harmless treatment
• Less invasive

The treatments assist you with fairer, youthful as well as flawless skin making it brighter. 


Tattoo Elimination
Eliminating a tattoo is not forever a successful method. The black tattoos could be effortlessly detached but the colorful ones take time to be detached. It takes numerous sessions as well as other treatment to take away such tattoos. Today laser treatment is the favored treatment for tattoo elimination. Different laser are used to get rid of different type of tattoos ink.



For a full consultation regarding Laser Dermatologist in supermart Gurgaon, feel free to contact us at 8882-409409.



Get in touch with Us
AA Derma Science - GalleriaGF 4305, DLF Phase 4, Behind Galleria Market, Gurgaon, Haryana (India)-122002 | Ph. 0124-4253538, 08882-409409
AA Derma Science - Gurgaon, #2, housing Board Colony, Jharsa Road, Near Sec-15, Landmark: Near Hotel Sky City, Gurgaon 122001, Haryana (India) | Ph. (0124)-4361316, 9711177196


Appropri-ate Diet Therapy Centre, 114, First Floor, Good Earth City Centre, Sector -50, GGN, Haryana (India) -122018 |  Ph. (0124)-4570338, 98100-91898

Wednesday, 18 January 2017

Miracles of a Plastic Surgeon

Plastic surgery is characteristically done to perk up one’s appearance, which is as well perceived as the most important benefit to the practice. On the other hand, improving appearance is just one of numerous possible benefits plastic surgery can supply. If you have been considering a plastic surgery process, check out a few of the rewards you might stand to gain from your judgment.

Amplified Self-Confidence
When you look fine, you feel superior. Improvements to appearance obviously translate to amplified self-confidence for most people, which signify a better willingness to try new things or else open up in social situations. You might also be willing to wear certain brands of clothing or participate in actions you tended to evade before your surgery, due to your uneasiness with your appearance.

Enhanced Physical Health
Some Plastic Surgery Clinic gurgaon procedures can recover your physical health as well as your looks. For instance, rhinoplasty or nose reshaping surgery may pick up breathing at the same time it develops the aesthetics of the nose. Breast reduction surgery advances the body contour, however it may also alleviate physical uneasiness like neck and back pain as well as skin irritation from excessively large breasts.

Improved Mental Health
Mental health benefits can be achieved from plastic surgery measures as well. Some people see a decline in social anxiety subsequent to their surgery, because of the new feelings of self-confidence their novel look inspires. It is not strange to feel superior control over your life, turn out to be more willing to take on new challenges, or else take charge of your life in a complete new way.
Additional Weight Stays Off
Patients looking for body contouring, like liposuction or a tummy tuck, possibly will come across it is easier to keep the weight down subsequent to their plastic surgery. The optimistic results of the modus operandi may inspire the person to maintain a healthy diet as well as exercise program to maintain their weight in check. A healthy weight can also guide to a healthier body as well as reduced risk for some kinds of diseases.

There are lots of reasons why people consider plastic surgery these days. After a successful modus operandi, you may also find out profits from your surgery that you never comprehended would occur. 



Get in touch with Us (Referral Link: For Details)
AA Derma Science - GalleriaGF 4305, DLF Phase 4, Behind Galleria Market, Gurgaon, Haryana (India)-122002 | Ph. 0124-4253538, 08882-409409

AA Derma Science - Gurgaon, #2, housing Board Colony, Jharsa Road, Near Sec-15, Landmark: Near Hotel Sky City, Gurgaon 122001, Haryana (India)-122001 | Ph. (0124)-4361316, 9711177196


Appropri-ate Diet Therapy Centre, 114, First Floor, Good Earth City Centre, Sector -50, GGN, Haryana (India) -122018 |  Ph. (0124)-4570338, 98100-91898